Mythbuster! Do you get enough Vitamin D from the sun?
- Dr. Brandan Lee
- Oct 13, 2020
- 1 min read
While it is best to get your Vitamin D from the sun, are you actually getting enough?
The science shows us that virtually no one spends enough time in the sun to get an adequate dose of Vitamin D daily. The need to supplement with a quality Vitamin D3 is clear!
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