Daily Routine - Healthy Supplementation Fundamentals
A Common Sense Approach to Healthy Vitamin and Supplement Usage Ideally, you wouldn't ever need to take a vitamin or a nutritional...
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Dr. Brandan Lee
- Jun 26
- 2 min
Menstrual Cramps Relief with Vitamin D and Magnesium
Menstrual cramps can be a debilitating problem, could the dynamic duo of Magnesium and Vitamin D help some women find relief? Many women...
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Dr. Brandan Lee
- Jun 19
- 2 min
"OK" Is Not Good Enough!
Don't settle for an "OK" Vitamin D level when you can have an optimal Vitamin D level. Having a Vitamin D level that is just "OK" might...
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Dr. Brandan Lee
- Jun 11
- 2 min
Alzheimer's Disease and Vitamin D
We know Vitamin D is crucial for brain health, but is there evidence specifically addressing dementia and Alzheimer's? Yes! June is...
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Dr. Brandan Lee
- Jun 5
- 2 min
Gut Health and Vitamin D
Could Vitamin D help your gut microbiome flourish? When it comes to Vitamin D, you should trust your gut! Please pardon the pun, because...
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Dr. Brandan Lee
- May 30
- 1 min
Pediatric Mental Health and Vitamin D
New research highlights the importance of supplementation. An article in SciTechDaily.com recently stated that 1 in 8 children have a...
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Dr. Brandan Lee
- May 22
- 2 min
Reproductive Health and Vitamin D
PCOS and pregnancy rates are affected by Vitamin D levels. Reproductive problems in both men and women are becoming more prevalent. The...
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Dr. Brandan Lee
- May 9
- 1 min
Male Fertility and Vitamin D Levels
Is his health the missing puzzle piece? When discussing the heartbreaking topic of infertility, the role of the male partners' health is...
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Dr. Brandan Lee
- May 7
- 1 min
Infertility and Vitamin D deficiency
Shocking data published in 2022 show a profound correlation between low Vitamin D and fertility problems. In May of 2022, a meta-analysis...
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Dr. Brandan Lee
- Apr 16
- 1 min
Parkinson's disease prevention with Vitamin D.
Recent meta-analyses show a correlation between adequate Vitamin D levels and the prevention of this devastating disease. Parkinson's...
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Dr. Brandan Lee
- Mar 22
- 3 min
All-Cause Mortality Increased by Low Vitamin D
Low levels of this crucial vitamin lead to shorter life spans. Did you know that Vitamin D is mentioned in over 100,000 scientific...
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Dr. Brandan Lee
- Mar 10
- 2 min
Dementia and Vitamin D Status: Could an optimized Vitamin D level help stave off dementia?
We know Vitamin D is important for mental health, with a deficiency of this vital nutrient linked to mood problems, depression, and...
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Dr. Brandan Lee
- Mar 6
- 1 min
Heart Attack Risk Reduction and Vitamin D
Does the data show that Vitamin D levels may influence your risk of having a heart attack? Heart Disease, also called Cardiovascular...
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Dr. Brandan Lee
- Feb 15
- 1 min
Vitamin D and Your Heart.
February is American Heart Month. Can Vitamin D lower your risk of developing cardiovascular disease? Every cell in your body has...
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Dr. Brandan Lee
- Jan 30
- 2 min
Constipation and Vitamin D
Intestinal Motility Disorders are a common causative factor in people with chronic constipation, and low Vitamin D might be connected!...
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Dr. Brandan Lee
- Nov 10, 2022
- 2 min
Why does flu season peak in February?
Three important factors may explain why flu cases tend to be highest in the second month of the year. While "flu season" tends to run...
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Dr. Brandan Lee
- Nov 6, 2022
- 2 min
RSV - Should you be concerned?
A virus that you've probably never heard of before, but has been around forever, is making headlines. Here's what you need to know:...
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Dr. Brandan Lee
- Sep 30, 2022
- 2 min
Be the Smartest Person in the Room: Vitamin D and Cancer Part II
Can you explain how Vitamin D helps stop tumor growth? There are many ways that Vitamin D helps your body fight off cancer. In this...
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Dr. Brandan Lee
- Sep 29, 2022
- 2 min
Be the Smartest Person in the Room: Vitamin D and Cancer
Everyone knows that Vitamin D has anti-cancer power, but can you explain how? This new series of articles will make you the smartest...
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Dr. Brandan Lee
- Sep 19, 2022
- 3 min
Two Powerful Ways Magnesium Can Help Your Teenager (and You) with Anxiety and Depression
Magnesium deficiency could be devastating for teenage mental health. The rising rates of anxiety and depression are alarming. Especially...
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