Dr. Brandan LeeJan 173 minThe Case Against Supplements: "Shouldn't I get my vitamins from my food?" "If I eat a healthy diet, do I need to use nutritional supplements?" This is one of the most important questions we get, and it deserves...
Dr. Brandan LeeAug 1, 20233 minDaily Routine - Healthy Supplementation FundamentalsA Common Sense Approach to Healthy Vitamin and Supplement Usage Ideally, you wouldn't ever need to take a vitamin or a nutritional...
Dr. Brandan LeeJun 26, 20232 minMenstrual Cramps Relief with Vitamin D and MagnesiumMenstrual cramps can be a debilitating problem, could the dynamic duo of Magnesium and Vitamin D help some women find relief? Many women...
Dr. Brandan LeeJun 19, 20232 min"OK" Is Not Good Enough!Don't settle for an "OK" Vitamin D level when you can have an optimal Vitamin D level. Having a Vitamin D level that is just "OK" might...