Take all the guesswork out of your Vitamin D routine. When you decide that achieving an optimal Vitamin D level is worth pursuing, a new...

"If I eat a healthy diet, do I need to use nutritional supplements?" This is one of the most important questions we get, and it deserves...

A Common Sense Approach to Healthy Vitamin and Supplement Usage Ideally, you wouldn't ever need to take a vitamin or a nutritional...

Menstrual cramps can be a debilitating problem, could the dynamic duo of Magnesium and Vitamin D help some women find relief? Many women...